SNU

Negative Entropy

V17N7a - Topics
Entropy Is A Measure Of The Degree Of Energy “Disorderedness”
Entropy Was Championed By Austrian Physicist Ludwig Boltzmann
Negentropy Is Reverse Entropy. It Means Order is Being Sustained
When We Take Care Of Ourselves, We’re Engaged In The Process Of Negative Entropy

Master Aaron Turnbull: Mantis MMA


V17N7c - Guest
Master Aaron Turnbull is the founder and owner of Mantis MMA a mixed martial arts academy located in Queensland Australia. Mantis MMA is a family martial arts academy that teaches a martial art by the same name that incorporates techniques from Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Kung Fu and a sports combat system called Defenda Tag.

Mexican Style Stuffed Peppers | Time To Leave A Relationship


V17N6b - Topics
What’s Cookin? Mexican Style Stuffed Peppers
Hot Topic: When Do You Know It's Time To Leave A Relationship?

Science: What Is It?

V17N6a - Topics
'Scientific Opinions' Are Opinions Formed Via The Scientific Method
A Scientific Solution To A Problem Takes The Form Of A Working Model
The Process Of Science Is A Way Of Building Knowledge About The Universe
The English Word “Science” Comes From The Latin, Scientia, Which Means Knowledge

Sensei Ryan Christopher: Jiu-Jitsu


V17N6c - Guest
Sensei Ryan Christopher owns two Martial Arts schools in the lower mainland including Coquitlam Martial Arts and Burnaby Vancouver Jiu-Jitsu. Ryan started Brazilian Jiu-Jitsu in 2006, received his Black Belt in 2016 and is currently preparing for the World Masters in Vegas which will be his first competition as a Black Belt.

Cold Gazpacho Soup | How Do You Live?


V17N5b - Topics
What’s Cookin? Cold Gazpacho Soup
Hot Topic: How Do You Live?

Sports Performance Anxiety (Part 2)

V17N5a - Topics
When You’re Feeling Anxious Try Stomping Your Feet On The Ground
Meditation Is Designed To Alter A State Of Attentiveness To A State Of Unfocused Attention
Humor Boosts The Immune System And Helps Relieve Stress And Nervous Tension
Deliberately Think Of Something Else If You’re Over Thinking Your Performance

Sifu Lamar Davis: Hardcore Jeet Kune Do


V17N5c - Guest
Sifu Lamar M. Davis II is the Head Instructor at Hardcore Jeet Kune Do Academy in Oneonta, Alabama, where he teaches group classes, monthly seminars and training camps. Lamar started training in martial arts at the age of ten. 50 years later he is now recognised as the founder of Hardcore Jeet June Do, which is his total approach to teaching Bruce Lee’s methods.

Drinking Water | Getting injured!


V17N4b - Topics
What’s Cookin? Drinking Water
Hot Topic: Getting injured!

Sports Performance Anxiety (Part 1)

V17N4a - Topics
Performance Anxiety Consists Of Psychological And Physical Symptoms
The Primary Cause Of Sports Performance Anxiety Is Fear Of Failure
In Sport An Athlete Might Be Overwhelmed By Anxiety And Simply ‘Flop’
What Makes Us Feel Anxious Are The Expectations We Have Of Ourselves

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