SNU

Dai Manuel: Mentor, Author, Speaker & Fitness Coach



V14N11c - Guest
Dai Manuel is a proud dad and husband who is perpetually dating his wife. He's also a lifestyle mentor, author, fitness coach, motivational speaker, former COO of Fitness Town Inc., professional blogger, competitive athlete, and all-around life enhancer.

Christopher James Clark: Science Writer, Author & Chef



V14N10c - Guest
Christopher James Clark is an award-winning nutritional science writer and an accomplished chef. He is the author of Nutritional Grail and a regular columnist for Dr. Loren Cordain, the founder of the Paleo Diet movement.

PSN No. 29: Carbs

V14N10a - Topics
Dietary Carbohydrates Are Not Essential For Humans To Consume
Humans Can Convert Amino Acids And Lipids Into Glucose by Gluconeogenesis
Carbohydrate Addiction And Over-Consumption Of Refined Carbs Is A Huge Problem
Commercial Foods & Beverages Are Loaded With Table Sugar And Fructose

Homemade Cranberry Sauce & Immune System Strategies for the Holiday Season


V14N10b - Topics
What’s Cookin? Homemade Cranberry Sauce
Hot Topic: Immune System Strategies for the Holiday Season

Jicama and Weight Training For Women


V14N9b - Topics
What’s Cookin? Jicama
Hot Topic: Weight Training For Women

Kids At The Gym

V14N9a - Topics
The Health Of Our Children Is A Direct Reflection Of Our Society
Without Clean Wholesome Food Young People Become Apathetic
The Best Age To Begin Weight Training Is 5-7 Years Old
Weight Training Helps Kids To Excel In Sports At School

Adam O'Meara CSNA: Professional Triathlete



V14N9c - Guest
Adam O'Meara is an elite level triathlete who has completed over 15 Ironman triathlons and has multiple top 10 finishes. With the better part of a decade left in his professional career his goal is clear, to win Ironman distance triathlons.

PSN No. 28: Fat

V14N8a - Topics
There Are Fats That Heal and Fats That Kill
Our Society is Fat Phobic and Paranoid for the Wrong Reasons
Fats Provide Energy And Fuel and Sustain The Body With Essential Nutrients
Fats Are Generally Married To The Best Proteins In Nature

Ruby Red Grapefruit and Avocado Salad & Holiday Recovery


V14N8b - Topics
What’s Cookin? Ruby Red Grapefruit and Avocado Salad
Hot Topic: Recovering from a Holiday Weekend!

Dr. Gordon Pedersen ND: Alkaline Structured Silver


V14N8c - Guest
Dr. Gordon Pedersen is one of the world's most well educated doctors. He is Board Certified in Anti-Aging and Regenerative Medicine. He is a Naturopathic Doctor (N.D.) with a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology.

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