SNU

Homemade Cranberry Sauce & Immune System Strategies for the Holiday Season


V14N10b - Topics
What’s Cookin? Homemade Cranberry Sauce
Hot Topic: Immune System Strategies for the Holiday Season

Jicama and Weight Training For Women


V14N9b - Topics
What’s Cookin? Jicama
Hot Topic: Weight Training For Women

Kids At The Gym

V14N9a - Topics
The Health Of Our Children Is A Direct Reflection Of Our Society
Without Clean Wholesome Food Young People Become Apathetic
The Best Age To Begin Weight Training Is 5-7 Years Old
Weight Training Helps Kids To Excel In Sports At School

Adam O'Meara CSNA: Professional Triathlete



V14N9c - Guest
Adam O'Meara is an elite level triathlete who has completed over 15 Ironman triathlons and has multiple top 10 finishes. With the better part of a decade left in his professional career his goal is clear, to win Ironman distance triathlons.

PSN No. 28: Fat

V14N8a - Topics
There Are Fats That Heal and Fats That Kill
Our Society is Fat Phobic and Paranoid for the Wrong Reasons
Fats Provide Energy And Fuel and Sustain The Body With Essential Nutrients
Fats Are Generally Married To The Best Proteins In Nature

Ruby Red Grapefruit and Avocado Salad & Holiday Recovery


V14N8b - Topics
What’s Cookin? Ruby Red Grapefruit and Avocado Salad
Hot Topic: Recovering from a Holiday Weekend!

Dr. Gordon Pedersen ND: Alkaline Structured Silver


V14N8c - Guest
Dr. Gordon Pedersen is one of the world's most well educated doctors. He is Board Certified in Anti-Aging and Regenerative Medicine. He is a Naturopathic Doctor (N.D.) with a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology.

PSN No. 27: Enzymes

V14N7a - Topics
Enzymes Are The Spark Of Life And They Initiate Change
Energy Is Elusive And Is Made Evident By Change
Enzymes Must Be Preserved Whenever Possible
Most Of Us Eat Food That Is Enzyme Deficient Because It’s Cooked

Black Bean Dip, Summer Parties and BBQ


V14N7b - Topics
What’s Cookin? Black Bean Dip
Hot Topic: Summer Parties and BBQ

Dr. James Coppin MD: Practicing Preventative Medicine


V14N7c - Guest
Dr. Coppin received his medical degree from UBC in 1976. His medical career has spanned many disciplines including Family, Emergency, Aviation and Sports Medicine and expanded to a wellness preventative focus. The content of his programs result from his additional training in Orthomolecular, Ayurvedic, Functional and Anti-Aging Medicine.

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