SNU

Colorful Vegetable Plate


V14N3b - Topics
What’s Cookin? Colorful Vegetable Plate
Hot Topic: Springtime….Time To Cleanse!

Valentine Crumble


V14N2b - Topics
What’s Cookin? Valentine Crumble
Hot Topic: A Fish Stinks From The Head Down

PSN No. 24: Protein

V14N2a - Topics
Protein Is Numero Uno As In Number One
Protein Is Like An Anchor, It Provides Stability
Prolonged Exposure To Heat Ruptures And Denatures Protein
Cooking and Eating Meat Allowed The Human Brain to Grow Larger

Ian King: World Leader in Athlete Preparation



V14N2c - Guest
Ian King began his coaching career in 1980 with the aim to answer the question 'what is the best way to train', and to provide athletes with the solutions he found. By 1986, with over 100 elite athletes under his guidance, he founded King Sports International.

PSN No. 23: The Human Cell

V14N1a - Topics
The Cell Is The Basic Unit Of Life: All 100 Trillion of Them
We’re Only As Healthy As Each One of Our Individual Cells
Stress, DIET, Behavior, Toxins And Lifestyle Regulate Gene Expression
How Our Genes Express Themselves Is Defined As Our Phenotype

Aftermath Health Drink


V14N1b - Topics
What’s Cookin? Aftermath Health Drink
Hot Topic: Time to Clean Your Closet

Nick Ugoalah: Whatever It Takes!



V14N1c - Guest
Nick Ugoalah is a gold medal wrestler, entrepreneur, village Chief and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.

Holiday Curried Waldorf Salad


V13N12b - Topics
What’s Cookin? Holiday Curried Waldorf Salad
Hot Topic: Happy New Year 2015!

Natural Health Hawaiian Style

V13N12a - Topics
Follow Your Dreams To Make Them Come True
Hawaii Isn't Called Paradise For Nothin'!
Freedom is Living For The Pure Sake of Health & Happiness
The Environment & People You Surround Yourself With Make A Difference!

Carmyn James: UH Head Coach Women's Track


V13N12c - Guest
Carmyn James is the head coach of the women’s track and field team at the University of Hawaii, She also oversees the women’s cross country program, and since taking over at UH in 2000, Carmyn has turned the Rainbow Wahine track and field team into a respectable force in the NCAA Western Region.

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