Volume 17

PSN No. 42: Build Strength

V17N3a - Topics
Human Beings Have Always Been Fascinated With Physical Strength And Power
Strength Is A Measure Of The Maximum Force Generated By A Muscle Or Muscle Group
Maintaining A Positive Nitrogen Balance Is Enormously Important To Building Strength
Power Is The Strength That Moves. The Single Most Important Determinant Of Biological Age Is Muscle Mass

Onions | Loud Talkers

V17N3b - Topics
What’s Cookin? Onions
Hot Topic: Loud Talkers

Michael Holly: Secrets of the Champions

V17N3c - Guest
Michael Holly has been working the stages of Las Vegas since 1987 and around the world as a juggler and comedian. He was born and raised in Orange County California and earned a degree in Psychology and Theater at U.C. Irvine.

Vegetable Chips | Dinner Parties

V17N2b - Topics
What’s Cookin? Vegetable Chips
Hot Topic: Dinner Parties

PSN No. 41: Why Take Supplements?

V17N2a - Topics
It’s Assumed By Countless Individuals That They Get “Everything” They Need From Food Alone
“Need” Is Generally Confined To The Prevention Of Classical Disease, Such As Scurvy
Most People Find The Discipline Associated With Eating Well Consistently An Incredible Challenge
Each Person Is Genetically Unique and Therefore Requires Different Quantities of the Same Nutrients

Nina Teicholz: The Big Fat Surprise

V17N2c - Guest
Nina Teicholz is an investigative journalist and author of the International and New York Times bestseller, The Big Fat Surprise. Nina attended Yale and Stanford where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University.

Protein Butter Balls | NY Resolutions

V17N1b - Topics
What’s Cookin? Protein Butter Balls
Hot Topic: NY Resolutions

PSN No. 40: The New Paradigm of Sports Nutrition

V17N1a - Topics
The New Paradigm Of Sports Nutrition Focuses On Health And Function Long-Term
The Molecular Processes That Ultimately Govern Human Health Are Extremely Complex
Much Of What Western Society Believes About Nutrition Is A Distortion Of Science And Truth
An Amazing Number Of People Have No Idea How Food Affects Their Health & Body Composition

Eldon Dahl: Doctorate of Natural Medicine

V17N1c - Guest
Eldon Dahl, Doctorate of Natural Medicine, Founder and Chief Executive Officer of Life Choice Ltd graduated as a naturopathic doctor in 1988. His pathway towards natural medicine was a result of witnessing family members struggle with cancer and recognizing that environmental toxins and nutrition correlated with the disease process.

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