V15N12a - Topics
Exercise And Nutrition are the Ultimate Prescription For Optimum Health And Long Life
Our Original Diet Consisted Of Organic, Unrefined Whole Food Teaming With Micronutrients
The Outcome of our State and Health is Based on the Choices We Make Everyday
Put Your Mind in Your Muscle and Your Muscle in Your Mind.
V15N11a - Topics
The Objective of Sport Is To Play According To The Rules
The Objective of Sport Is To Score As Many Points As Possible
Sport As An Ideal Provides No Better Method To Gain Victory Over Self
Sport Was Created As A Means Of Getting Physical And As An Object Of Philosophical Idealism
V15N11c - Guest
Dr. Diane Blackburn PhD, DNM, DHS, CLBA, IIPA instructor, has been involved in the field of Integrative medicine for 30 years. She participated in extensive international relief work in Thailand, China and Japan where she acquired valuable insights into the universal nature of the human soul.
V15N10a - Topics
The Prime Directive With Protein Is To Supply Our Biological Demand
High-Protein Diets Do Not Cause Kidney or Liver Damage in Healthy Athletes
Blood Urea Nitrogen (BUN Test) Is Useful For measuring Excess Urea in the Blood
Take Extra B-Complex Vitamins To Compensate for Increased Protein Metabolism
V15N10c - Guest
Dr. Chestnut has been studying human wellness and prevention for over 30 years. He holds a Bachelor of Physical Education degree, a Master of Science degree in exercise physiology with a specialization in neurological adaptation, a Doctor of Chiropractic degree, and a post-graduate Certification in Wellness Lifestyle.