Number 10

Healthy Caramel Apples | Meet New People

V17N10b - Topics
What’s Cookin? Healthy Caramel Apples
Hot Topic: Meet New People

PSN No. 45 – Hierarchy of Supplements Pyramid

V17N10a - Topics
The Hierarchy Of Supplements Pyramid Is A Guideline For Taking Dietary Supplements
Start Your Program By Taking A Good Quality, High Potency Multiple Vitamin And Mineral
Capsules Are Preferable To Tablets As They Don’t Contain Any Of The Binders Or Fillers
Healthy Aging Demands Self-Control To Minimize Self-Induced Damage And Lifestyle Related Action

John Huddart: Extreme Sports Performance Coach

V17N10c - Guest
John Huddart is an electrical project manager specializing in high voltage substations on large industrial projects. After completing his electrical apprenticeship he continued to work on many construction projects spanning over four decades.

Spinach and Egg Bake / Get Ready for Halloween

V16N10b - Topics
What’s Cookin? Spinach and Egg Bake
Hot Topic: Get Ready for Halloween

PSN No. 38: Artificial Sweeteners

V16N10a - Topics
Artificial Sweeteners Are Not Part Of Some Secret Government Conspiracy
Humanity’s Predilection For Sugar Has Led To An Enormous Profit Opportunity
Like Sugar Itself Artificial Sweeteners Are Not Necessary To Consume In One’s Diet
Why Not Use Small Amounts Of Molasses, Raw Honey And Genuine Maple Syrup Instead

Sean Loomer: Educational Health Entrepreneur

V16N10c - Guest
Sean began looking into optimizing his own nutritional and lifestyle choices in the mid-90s, after losing his mother to colon cancer. After earning his business degree from National University in San Diego, Sean started and sold many successful businesses.

PSN No. 35: The Importance & Safety of Protein (Part 2)

V15N10a - Topics
The Prime Directive With Protein Is To Supply Our Biological Demand
High-Protein Diets Do Not Cause Kidney or Liver Damage in Healthy Athletes
Blood Urea Nitrogen (BUN Test) Is Useful For measuring Excess Urea in the Blood
Take Extra B-Complex Vitamins To Compensate for Increased Protein Metabolism

Tahini Salad Dressing &Travel Pack

V15N10b - Topics
What’s Cookin? Tahini Salad Dressing
Hot Topic: Travel Pack

Dr. James Chestnut: Eat Well Move Well Think Well

V15N10c - Guest
Dr. Chestnut has been studying human wellness and prevention for over 30 years. He holds a Bachelor of Physical Education degree, a Master of Science degree in exercise physiology with a specialization in neurological adaptation, a Doctor of Chiropractic degree, and a post-graduate Certification in Wellness Lifestyle.

Christopher James Clark: Science Writer, Author & Chef

V14N10c - Guest
Christopher James Clark is an award-winning nutritional science writer and an accomplished chef. He is the author of Nutritional Grail and a regular columnist for Dr. Loren Cordain, the founder of the Paleo Diet movement.


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