Number 3

PSN No. 42: Build Strength

V17N3a - Topics
Human Beings Have Always Been Fascinated With Physical Strength And Power
Strength Is A Measure Of The Maximum Force Generated By A Muscle Or Muscle Group
Maintaining A Positive Nitrogen Balance Is Enormously Important To Building Strength
Power Is The Strength That Moves. The Single Most Important Determinant Of Biological Age Is Muscle Mass

Onions | Loud Talkers


V17N3b - Topics
What’s Cookin? Onions
Hot Topic: Loud Talkers

Michael Holly: Secrets of the Champions



V17N3c - Guest
Michael Holly has been working the stages of Las Vegas since 1987 and around the world as a juggler and comedian. He was born and raised in Orange County California and earned a degree in Psychology and Theater at U.C. Irvine.

Mango Coconut Cream & Everyone Makes Mistakes


V16N3b - Topics
What’s Cookin? Mango Coconut Cream
Hot Topic: Everyone Makes Mistakes

Glucagon: The Anti-Insulin Hormone

V16N3a - Topics
Glucagon Causes The Liver To Convert Stored Glycogen Into Glucose
Glucagon Regulates the Rate of Glucose Production Through Lipolysis
A Steady Flow Of Glucagon Release Throughout The Day Helps The Body Oxidize Fat
Glucagon Is The Hormone That Normally Dominates Our Metabolism When We’re Fasting

Derek Evely: Professional Athletics Coach



V16N3c - Guest
Derek Evely is a highly successful coach and athletics educator. In the mid-1990s, he was the Head Coach of the Kamloops Track and Field Club before moving to Edmonton to work as the Sport Science Manager at the Canadian Athletics Coaching Centre (CACC).

Black Bean Carob Cookies & The Mystery of Death


V15N3b - Topics
What’s Cookin? Black Bean Carob Cookies
Hot Topic: Death in Life

PSN No. 31: Recipe For Health

V15N3a - Topics
Recipe For Health Is Dr.C's Prescription For Health
Hippocrates Was Born In 460 BC On The Island Of Cos In Greece
Hippocrates Spells Out The Difference Between Foods
Food Absolutely Influences The Expression Of Genes

David Getoff: Board Certified Naturopath



V15N3c - Guest
David Getoff is a Board Certified Traditional Naturopath and Certified Clinical Nutritionist. Since 1992 he has managed a private practice in San Diego, California in traditional naturopathy and clinical nutrition. David is an accomplished lecturer and educator.

RoseMarie Pierce: Holistic Pharmacist



V14N3c - Guest
RoseMarie Pierce, B.Sc.Pharm, is a holistic pharmacist with more than 40 years experience in both conventional and natural medicine. Currently, she counsels and lectures on holistic health and mind/body vitality, as well as offering group workshops in community-building.

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