Number 2

PSN No. 11: Muscle: All Or Nothing

V11N2a - Topics
Muscle Is Our Health Engine
Muscle Exists in Three Forms: Skeletal, Cardiac & Smooth
Muscle Is Predominantly Water (72%)
Muscle Cells (Fibers) Are Called Myocytes

Preparation for Surgery

V11N2b - Topics
What’s Cookin? Fresh Juicing
Hot Topic: Preparation for Surgery: Before & After

Dr. Peter Glidden: The MD Emperor Has No Clothes

V11N2c - Guest Dr. Peter Glidden is a licensed naturopathic physician and an outspoken advocated of Holistic Health. Dr. Glidden has been treating people around the world with Naturopathic therapeutics for over 2 decades, including Homeopathy, Medical Nutrition, Heavy Metal Chelation, Detoxification, Herbal Medicine and Bio-identical Hormone Supplementation.

Recreational Drugs Intro

V6N2a - Topics
Knowing the "Substance" Helps Us Make Informed, Educated Decisions
Intelligence Is Not the Key Factor Associated With Sobriety or Drug Abuse
A Drug is "Any Chemical Other Than Food That Affects Living Processes"
Steroids and Recreational Drugs Often Go Hand In Hand

Coffee, Rhythm & Nothin!

V6N2b - Topics
What’s Cookin? Strong Roasted Coffee
Hot Topic: Rhythm

Leslie Colgan: Horses, Health, Flavonoids & Cancer

V6N2c - Guest Lesley Colgan, MSc. is President of the Colgan Institute, a consulting, educational and research facility formed in 1974. The Colgan Institute is primarily concerned with the effects of nutrition and exercise on athletic performance, aging and the prevention of degenerative disease.

The Importance of Protein

V5N2a - Topics
Like It Or Not Protein Is Essential To Life
Our Perception Of Truth Is Highly Subjective
Protein Is A Component Of Almost Everything in the Body
The Impact Of Hard Physical Work & Labor Increases Demand for Protein

Even Steven: Whose Job is More Important?

V5N2b - Topics
What’s Cookin? Freshly Squeezed Citrus Juice
Hot Topic: Even Steven. Who’s Job Is More Important?

Nelson Narciso: Reiki. Creatine For Seniors. Alkalinity and Athletic Performance.

V5N2c - Guest
With over 16 years experience in the health and wellness field, Nelson Narciso is a well respected consultant on Natural Health Product's, sports nutraceuticals, botanical medicine and Reiki. Nelson is a frequent speaker at seminars across the country, a popular radio guest and a regular contributor to several natural health publications.

Looking Out For # 1: You're Worth It!

V4N2a - Topics
Time is the Fire in Which We Burn
If Quality of Life is Our Single & Foremost Objective, We Must Apply a Reliable Strategy
The CHI Prime Directive: Supply Your Biological Demand
When it Comes to Nutrition, Eat as Hard as You Train


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