Go To Salad & Rest & Relaxation


V15N6b - Topics
What’s Cookin? Go To Salad
Hot Topic: Rest & Relaxation

Homemade Frozen Popsicles & Bullies


V15N5b - Topics
What’s Cookin? Homemade Frozen Popsicles
Hot Topic: Bullies

PSN No. 33: Nutrition Myths

V15N5a - Topics
A Myth Is A Widely Held But False Notion
On Average Human Knowledge Is Doubling Every 13 Months
Much Of What Many Believe About Nutrition Is A Distortion Of Science
False Beliefs And False Assumptions Have A Huge Downside

Dr. Aubrey de Grey: Biomedical Gerontologist



V15N5c - Guest
Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California. He received his BA and PhD from the University of Cambridge in 1985 and 2000 respectively.

Sports Nutrition Report 2016



"Sports and performance nutrition has officially moved from muscle head to mainstream. U.S. sports nutrition sales soared 11 percent in 2015 to hit $6.7 billion. Sports nutrition is expanding to more average people and to what we call lifestyle users, says Chris Schmidt, senior consumer health analyst at Euromonitor."

Dr. David Rowland: Author & Educator


V15N4c - Guest
Dr. David Rowland Professor Emeritus, is an expert in complementary medicine. He received his Bachelor of Commerce degree and MBA education from the University of Toronto and earned a PhD degree in holistic nutrition from an alternative university in the United States.

PSN No. 32: The Athlete's Food Pyramid

V15N4a - Topics
The AFP is Designed for Athletes Engaged in the Sport of Life
The AFP Is Color Coded Into Nine Different Compartments
The Food Groups Displayed Are Well Suited To Human Genetics & Health
The USDA Food Pyramid & The Canada Food Guide Both Compromise Science

Black Bean Soup & Knowing When to STOP


V15N4b - Topics
What’s Cookin? Black Bean Soup
Hot Topic: Knowing when to STOP

Exercise, Cognitive Function & Energy


The benefits of controlled exercise and physical activity in all its varied forms are as infinite as the universe. There are billions of planets, stars and galaxies and quite possibly, an infinite number of universes. Known as multiverse theory, these universes comprise everything that exists: the entirety of space, time, matter, energy, and the physical laws and constants that describe them.

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