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Adam O'Meara CSNA: Professional Triathlete

Submitted by admin on September 1, 2015 - 6:43pm



V14N9c - Guest
Adam O'Meara is an elite level triathlete who has completed over 15 Ironman triathlons and has multiple top 10 finishes. With the better part of a decade left in his professional career his goal is clear, to win Ironman distance triathlons.

Kids At The Gym

Submitted by admin on August 19, 2015 - 9:32am


The health of our children is a direct reflection of our society, culture, education (or lack of it), our own efforts and their lifestyle, not genetics as many people claim (children born with congenital defects, learning disabilities or genetic anomalies excluded).

Ruby Red Grapefruit and Avocado Salad

Submitted by admin on August 10, 2015 - 10:51am


Ruby Red Grapefruit and Avocado Salad is deliciously versatile. You can have it for breakfast, lunch or dinner. This unique concoction makes a wonderful companion to seafood, chicken, quinoa or wild rice.


The Ruby Red Grapefruit and Avocado Salad is refreshing, crunchy, smooth, sweet and tangy. Best of all this dish is alkaline forming and comes with a special bonus…it’s # 1 for heart health!

PSN No. 28: Fat

Submitted by admin on August 6, 2015 - 5:36pm

V14N8a - Topics
There Are Fats That Heal and Fats That Kill
Our Society is Fat Phobic and Paranoid for the Wrong Reasons
Fats Provide Energy And Fuel and Sustain The Body With Essential Nutrients
Fats Are Generally Married To The Best Proteins In Nature

Ruby Red Grapefruit and Avocado Salad & Holiday Recovery

Submitted by admin on August 6, 2015 - 12:15pm


V14N8b - Topics
What’s Cookin? Ruby Red Grapefruit and Avocado Salad
Hot Topic: Recovering from a Holiday Weekend!

Dr. Gordon Pedersen ND: Alkaline Structured Silver

Submitted by admin on August 6, 2015 - 10:56am


V14N8c - Guest
Dr. Gordon Pedersen is one of the world's most well educated doctors. He is Board Certified in Anti-Aging and Regenerative Medicine. He is a Naturopathic Doctor (N.D.) with a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology.

PSN No. 27: Enzymes

Submitted by admin on July 14, 2015 - 11:56am

V14N7a - Topics
Enzymes Are The Spark Of Life And They Initiate Change
Energy Is Elusive And Is Made Evident By Change
Enzymes Must Be Preserved Whenever Possible
Most Of Us Eat Food That Is Enzyme Deficient Because It’s Cooked

Black Bean Dip, Summer Parties and BBQ

Submitted by admin on July 14, 2015 - 11:34am


V14N7b - Topics
What’s Cookin? Black Bean Dip
Hot Topic: Summer Parties and BBQ

Dr. James Coppin MD: Practicing Preventative Medicine

Submitted by admin on July 14, 2015 - 10:36am


V14N7c - Guest
Dr. Coppin received his medical degree from UBC in 1976. His medical career has spanned many disciplines including Family, Emergency, Aviation and Sports Medicine and expanded to a wellness preventative focus. The content of his programs result from his additional training in Orthomolecular, Ayurvedic, Functional and Anti-Aging Medicine.

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