Cory Holly Institute

V15N3b - Topics
What’s Cookin? Black Bean Carob Cookies
Hot Topic: Death in Life

V15N3a - Topics
Recipe For Health Is Dr.C's Prescription For Health
Hippocrates Was Born In 460 BC On The Island Of Cos In Greece
Hippocrates Spells Out The Difference Between Foods
Food Absolutely Influences The Expression Of Genes

V15N3c - Guest
David Getoff is a Board Certified Traditional Naturopath and Certified Clinical Nutritionist. Since 1992 he has managed a private practice in San Diego, California in traditional naturopathy and clinical nutrition. David is an accomplished lecturer and educator.

V15N2b - Topics
What’s Cookin? Hearty Red Fruit Crumble
Hot Topic: Analyzing your Clients Diet

V15N2a - Topics
Exercise Is Enormously Beneficial To The Human Microbiome
Moderate To High Intensity Exercise Increases Brain-Derived Neurotrophic Factor
BDNF Stimulates Neurogenesi and Improves Learning and Mental Performance
Regular Exercise Releases and Increases the Production Of AMPK

V15N2c - Guest
Dr. Tiffany Wright, the L.A. Skinny Coach, is an internationally recognized health advocate and weight loss expert. She lost 100 pounds over a decade ago and has helped hundreds of others do the same. She is also the founder of the Sugar Free Initiative, a coalition of experts addressing the issue of sugar addiction.

V15N1a - Topics
We Function Best In An Alkaline State
Too Much Acid Actually Forces The Body To Scavenge Itself
Most People Have An Overall Acid Balance Of 80%
The Initials pH, Little p Big H Stands For Potence Hydrogen

V15N1b - Topics
What’s Cookin? Lettuce Wraps
Hot Topic: Resolutions