Back To Nature

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Natures’ Realm is Magnificent, Infinite and Priceless
Nature is a Just Employer; But Just Be Clear, She Owns Us
If You Live Soft You Will Die Hard: The Opposite is Also True
Nature Keeps Us Straight, Clean and On Track To Health & Freedom

Dai Manuel: Mentor, Author, Speaker & Fitness Coach



V14N11c - Guest
Dai Manuel is a proud dad and husband who is perpetually dating his wife. He's also a lifestyle mentor, author, fitness coach, motivational speaker, former COO of Fitness Town Inc., professional blogger, competitive athlete, and all-around life enhancer.

Articles of Prime Importance

These are some of my favorite articles as they that have stood the test of time and/or possess both powerful and thought provoking insight. I recommend that you take whatever time it takes to go through them and carefully consider what the authors have to say. When it comes to your personal health, ignorance is not bliss!

Back To Nature


Although we are certainly derived from nature, human activity in all its bizarre and unique forms is frequently interpreted as a separate category from so-called ‘natural’ or non-human related phenomena.

Christopher James Clark: Science Writer, Author & Chef



V14N10c - Guest
Christopher James Clark is an award-winning nutritional science writer and an accomplished chef. He is the author of Nutritional Grail and a regular columnist for Dr. Loren Cordain, the founder of the Paleo Diet movement.

PSN No. 29: Carbs

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Dietary Carbohydrates Are Not Essential For Humans To Consume
Humans Can Convert Amino Acids And Lipids Into Glucose by Gluconeogenesis
Carbohydrate Addiction And Over-Consumption Of Refined Carbs Is A Huge Problem
Commercial Foods & Beverages Are Loaded With Table Sugar And Fructose

Homemade Cranberry Sauce & Immune System Strategies for the Holiday Season


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What’s Cookin? Homemade Cranberry Sauce
Hot Topic: Immune System Strategies for the Holiday Season

Adam O'Meara Interviews Dr.C



ADAM:
"In your experience with working with athletes of all levels, what are 3 of the most common signs that indicate someone could be on the verge of over-reaching in their training and thus setting themselves up for injury, poor performance and/or illness?"

Jicama and Weight Training For Women


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What’s Cookin? Jicama
Hot Topic: Weight Training For Women

Kids At The Gym

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The Health Of Our Children Is A Direct Reflection Of Our Society
Without Clean Wholesome Food Young People Become Apathetic
The Best Age To Begin Weight Training Is 5-7 Years Old
Weight Training Helps Kids To Excel In Sports At School

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