Number 9

Kids At The Gym

V14N9a - Topics
The Health Of Our Children Is A Direct Reflection Of Our Society
Without Clean Wholesome Food Young People Become Apathetic
The Best Age To Begin Weight Training Is 5-7 Years Old
Weight Training Helps Kids To Excel In Sports At School

Adam O'Meara CSNA: Professional Triathlete

V14N9c - Guest
Adam O'Meara is an elite level triathlete who has completed over 15 Ironman triathlons and has multiple top 10 finishes. With the better part of a decade left in his professional career his goal is clear, to win Ironman distance triathlons.

Are Humans Becoming Less Intelligent?

V13N9a - Topics
Humans Brains are Literally Getting Smaller
WorldwideTesting of IQ Proves Human Intelligence is Declining
Toxic Chemicals and Radiation Reduce Intelligence
Poor Intake of Omega-3s and Lack of Physical Exercise Are to Blame

Cashew Black Bean Chili

V13N9b - Topics
What’s Cookin? Cashew Black Bean Chili
Hot Topic: Veronica Emerald...Grandchild No.4

Drs. Richard & Karilee Shames: Thyroid Health

V13N9c - Guest
Dr. Richard Shames MD graduated Harvard and University of Pennsylvania, did research at the National Institutes of Health with geneticist and Nobel Prize winner Marshall Nirenberg, and has been in private practice for twenty five years.

Sylvia Rayner: Sports Hypnotherapist Extraordinaire

V12N9c - Guest
Sylvia Rayner is a Certified NeuroOptimal Neurofeedback Trainer, a Registered Clinical Hypnotherapist and the Founder of CORTEX Hypnosis & Mental Training located in Squamish BC.

Meal On A Stick!

V12N9b - Topics
What’s Cookin? Meal On A Stick!
Hot Topic: Dr.C Wins Silver INBA Natural Universe

the Science of Living Well: Life Extension & Healthy Aging

V12N9a - Topics
We Are Designed By Nature to be Well & Functional Lifelong
Self-Regulation, Self-Control & Self-Mastery Are Essential
Science Is The Search For Truth, Not Certainty!
Wellness Is The Currency Of Energy That Sustains Life

Oatmeal: Slow-Cooked & Delicious

V11N9b - Topics
What’s Cookin? Oatmeal: Steel Cut Oats
Hot Topic: Moderation is the New Extreme

Contest Preparation: Mr. Hawaii 2013 (Part 3)

V11N9a - Topics
Biological Bodybuilding is About Courage, Honor & Integrity
Cory's Typical Year Round Standard Diet Reviewed
The Best Diet is Whole, Natural, Clean and Organic
Reinforce Your Meals With Shakes & Dietary Supplements


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