Tony Dolezel: Reverse Hyperextensions

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Tony Dolezel is President of Sila Athletic Company and a former Czechoslovakian National Champion in Olympic Weightlifting. As an educator, Master teacher and coach, Tony helps athletes become stronger and more explosive. He also helps people with back pain. Instead of surgery, Tony recommends a highly effective low back rehab exercise program that includes his own unique invention.

In 1976 Tony suffered a lower back injury, which inspired him to create a revolutionary back strengthening exercise called the “Reverse Hyperextension.” His Double Hyper Bench, built in 1979, is the first known apparatus ever built specifically for doing this exercise.

As a result of continued research and product development, Tony designed and built Back Master I and Back Master II in 1999. Tony has two videos called “Complete Low Back Care” and “The Evolution of the Leg Raise Hyperextension.”