Paul Chek: How To Eat, Move & Be Healthy

V7N6c - Guest For over 25 years, Paul Chek's unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. Paul is the founder of the C.H.E.K Institute, based in San Diego, California.

As a walking, talking definition of success, Paul is above all an educator: teaching and applying his methods to benefit others through lectures and multimedia. He is an internationally renowned expert at developing practical and effective methods for addressing all aspects of well-being, including physical, emotional, mental and spiritual.

By treating the body as a whole system and finding the root cause of a problem, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed. He has produced more than 50 videos, 6 books, and 16 advanced-level home study courses while regularly contributing to several industry publications and web sites, such as and Personal Training on the Net. Paul's mission is to provide scientific information on nutrition, movement, and holistic health, from preconception care through geriatrics.