Matt Kendrick CSNA Master: mKlifefit Health Made Simple

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Matt Kendrick CSNA is one of the UK's foremost authorities on health, fitness and nutrition. He has spent the last 10 years researching the impact of food and exercise on the human body and has worked alongside many of the world's experts in the fields of exercise, diet and improving personal performance.

Matt applies his specialist knowledge to help people become fitter, healthier and happier. Matt began his training in Sports Therapy and Sports Massage Therapy with the Welsh Institute of Sports in Cardiff and then went on to train with the American College of Sports Medicine in London.

Matt founded MK Lifefit in 2001 and redefined how people should approach their personal health and fitness. Those who have benefited from Mat''s expertise include premiership footballers, international cricketers, well-known entertainment artists and BUPA and BMI hospitals.