Lube Up and Protect with Sport Oil

V7N12a - Topics
Essential Fatty Acids are Enormously Important to Understand
Emphasize More Dietary Omega-3 than Omega-6 (EFA Ratio 1:1)
Add 1-2 T. of Hemp, Flax or Chia Seed Oil to each Protein Shake
Avoid Fried Foods, "White Oils", Hydrogenated Fats and Trans-Fats

Clinical Review provides professional insight from Dr.C. This includes special commentary, clinical evidence and a tutorial related to the CSNA Education Program. Clinical Review investigates the latest science, natural health products and a variety of functional health & fitness strategies designed to enhance longevity, optimum health and athletic performance.