Dr. John Winterdyk - Triathlete Training, Speed and Endurance

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Dr. John Winterdyk is a professor and currently teaches at Mount Royal University in Calgary, Alberta . He has competed successfully on the international circuit as a triathlete for many years, having won many titles including Ironman Canada in 1984. John is the co-author of The Complete Athlete: Integrating Fitness, Nutrition, and Natural Health.

John plans to write a 2nd edition with co-editing support from Mark Allen, well-known 6 time-Ironman Hawaii triathlon winner. Dr. Winterdyk was also the former editor of the Alberta Triathlon magazine "Transition".

Dr. Winterdyk currently trains as a Masters Triathlete and is clearly devoted to a high-energy lifestyle of fitness and optimum nutrition. He leads by example and continues to offer enthusiasm and advice to athletes young and old.

CSNA Honorary Advisor

Mount Royal University Faculty Profile