Volume 6

The King & Queen & Spring Cleaning

V6N4b - Topics
What’s Cookin? Garlic and Onions
Hot Topic: Spring Cleaning

When the Going Gets Tough the Tough Get Going!

V6N3b - Topics
What’s Cookin? Silver Dollar Pancakes
Hot Topic: When The Going Gets Tough The Tough Gets Going!

Coffee, Rhythm & Nothin!

V6N2b - Topics
What’s Cookin? Strong Roasted Coffee
Hot Topic: Rhythm

Time Flies When You're Having Fun!

V6N1b - Topics
What’s Cookin? Tapas/Cocktail Hors’derves
Hot Topic: Time Flies When You're Having Fun

Trent Nellis: National Health Magazine Publisher

V6N12c - Guest Trent Nellis is a lifetime athlete and fitness enthusiast. He played competitive sports as a youth and began strength training as a teenager. He has been active in the gym for 25 years and has been involved in the health industry for the past 10 years as the publisher of the Canadian health magazine VISTA.

Bruny Surin: Olympic Gold Medalist

V6N11c - Guest
As a member of Canada's Olympic team, Bruny Surin was a gold medalist in the 4x100 m relay at the 1996 Summer Olympics. In the 60m event, Bruny Ranked First in the World 3 Times and was a Two time World Champion. In the 100meters, Bruny Ranked in the World's top ten 5 times. His Personal Best of 9.84 ranks 2nd in the World All-Time and is the fastest time ever recorded by a 32yr old.

Gene Bruno: Learn More to Earn More

V6N10c - Guest Gene Bruno is the Dean of Academics at Huntington College of Health Sciences. Gene has a Master of Health Science in Herbal Medicine from the University of New England, an Advanced Diploma in Herbal Medicine from the Australian College of Phytotherapy and a Bachelor of Applied Science in Nutrition from Vancouver University.

Darrell Greenwood & Katie Derusha: Lifestyle & Nutrition Consultants

V6N9c - Guest Darrell Greenwood and Katie Derusha are true teachers by example striving to create new boundaries with result producing exercise protocol and overall fitness lifestyle development.

Susie Hale: Clayton College of Natural Health

V6N8c - Guest Susie Hale, N.D., Ph.D., is a graduate of Clayton College of Natural Health. She has worked at Clayton College for ten years, first as a faculty advisor and now as Director of Practitioner Education. Susie is the author of "The Clayton College Model of Empowerment for Natural Health Practice" and co-author of "A Natural Health Practitioner's Handbook". Both publications are used in the curriculum.

Jeff Anderson: Supplement Hype

V6N7c - Guest You may not have heard the name "Jeff Anderson", but in gyms all around the world, Jeff is commonly known as the "Muscle Nerd" and revered as the "Champion of the Average Joe" searching for what works and what doesn't work when it comes to building muscle while burning fat.


Subscribe to RSS - Volume 6