Volume 12

Dr. Craig Buhler: Advanced Muscle Integration Technique (AMIT)

V12N6c - Guest
Dr. Craig Buhler received his Doctor of Chiropractic degree in 1978 from Western States Chiropractic College in Portland, Oregon. After graduation Dr. Buhler completed a Post Doctoral Fellowship at the University of Utah School of Medicine in the physiology department where he focused on motor physiology.

Coconut Chicken Breast (Bone-In)

V12N5b - Topics
What’s Cookin? Coconut Chicken Breast (Bone-In)
Hot Topic: Tracy's New Book: Simple Strategies

Dr. Andrew Wakefield: MMR Vaccine & Autism

V12N5c - Guest
Dr. Andrew Wakefield, MB, BS, is an academic gastroenterologist. He received his medical degree from St. Mary’s Hospital Medical School, part of the University of London, in 1981. Dr. Wakefield pursued a career in gastrointestinal surgery with a particular interest in inflammatory bowel disease.

PSN No. 16: Biological Age

V12N5a - Topics
Biological Age Is An Objective Assessment Of How Well We Are Aging
Chronological Age Is The Length Of Time You’ve Actually Been Alive
Life Span Is A Measure Of How Long Our Species Can Live Potentially
Life Expectancy Is The Expected Number Of Years Of Life Remaining At A Given Age

Sports Nutrition for Masters Athletes

V12N4a - Topics
Train for the Sport You Love
Train First and Foremost for Health and Fitness
Think About a Sport You’d Love to Play
Get Excited About Your Training in the Gym Again

Frank Alvarez CSNA Master: Athlete, Pilot, Coach & Fitness Leader

V12N4c - Guest
Frank Alvarez CSNA graduated from the University of Wisconsin-Madison with a Bachelor of Science in bacteriology. Shortly after his graduation he joined the Wisconsin Air National Guard where he continues to fly KC 135s for the US Air Force. Frank raced as a professional duathlete competing in five world championships.

Sardine Spinach & Eggs

V12N4b - Topics
What’s Cookin? Sardine Spinach & Eggs
Hot Topic: CHFA Expo West 2013

Wasabi Salmon Tin Pinch

V12N3b - Topics
What’s Cookin? Wasabi Salmon Tin Pinch
Hot Topic: Entrepreneur Assets & Benefits

Marguerite Ogle: Wellness Coach Extraordinaire

V12N3c - Guest
Marguerite Ogle is a wellness coach, Pilates and movement instructor, nutrition educator and writer. She is also the guide to Pilates at About.com, the largest Pilates information website online. Marguerite has published hundreds of articles about fitness and Pilates, including interviews with many luminaries of the health and fitness industry.

PSN No. 15: Sarcopenia

V12N3a - Topics
Sarcopenia is a Medical Term Meaning "Poverty of Flesh"
Sarcopenia In Most People Begins Around Age 25
Time is Not the Enemy But Damage Is! Prevent Damage!
Resistance Training & Optimum Nutrition Are Essential


Subscribe to RSS - Volume 12