Karen McCoy: Health & Fitness Advice for Women

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Karen McCoy CSNA Master is a Personal Trainer, Can-Fit-Pro Nutrition and Wellness Specialist and Certified Bosu Instructor. Karen has sweated it out in gyms for over 25 years, winning bodybuilding contests in both BC and Alberta, including the Alberta Provincial Championships in 1992.

Karen's years of experience, coupled with her candid approach, makes her popular with clients. She has a degree in journalism and writes articles on health and fitness for magazines, newspapers and the Internet. Karen has also created a wellness retreat on beautiful Vancouver Island called Mystic Pines, which offers numerous courses and workshops throughout the year.