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Nina Teicholz: The Big Fat Surprise

Submitted by admin on February 9, 2018 - 10:30am


V17N2c - Guest
Nina Teicholz is an investigative journalist and author of the International and New York Times bestseller, The Big Fat Surprise. Nina attended Yale and Stanford where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University.

Protein Butter Balls

Submitted by admin on January 22, 2018 - 2:55pm



These are a real hit over the holidays and don’t take any time to make. This is a very healthful sweet snack treat. You can make the balls bigger or smaller and you can add whatever you like to them. I doubled the recipe.

Protein Butter Balls | NY Resolutions

Submitted by admin on January 22, 2018 - 1:19pm


V17N1b - Topics
What’s Cookin? Protein Butter Balls
Hot Topic: NY Resolutions

PSN No. 40: The New Paradigm of Sports Nutrition

Submitted by admin on January 21, 2018 - 9:36am

V17N1a - Topics
The New Paradigm Of Sports Nutrition Focuses On Health And Function Long-Term
The Molecular Processes That Ultimately Govern Human Health Are Extremely Complex
Much Of What Western Society Believes About Nutrition Is A Distortion Of Science And Truth
An Amazing Number Of People Have No Idea How Food Affects Their Health & Body Composition

Eldon Dahl: Doctorate of Natural Medicine

Submitted by admin on January 20, 2018 - 8:55am


V17N1c - Guest
Eldon Dahl, Doctorate of Natural Medicine, Founder and Chief Executive Officer of Life Choice Ltd graduated as a naturopathic doctor in 1988. His pathway towards natural medicine was a result of witnessing family members struggle with cancer and recognizing that environmental toxins and nutrition correlated with the disease process.

Black Bean Brownies

Submitted by admin on December 16, 2017 - 10:41am

Here’s the scoop on these little black beans. They’re loaded with a rare combination of both protein and fiber. Per 100 grams of beans you’ll get 21 grams protein, 16 grams fiber, 63 grams carbohydrates and a whopping 1500 grams of potassium. Black beans are very in low in fat and sodium.

Sylvain Cyr: Elite Personal Trainer

Submitted by admin on December 16, 2017 - 10:18am



V16N12c - Guest (Part 2)
Sylvain is an elite personal trainer, genetic exercise analyst, course conductor and exam preparation tutor. His list of personal training credentials is extensive.

Black Bean Brownies | Happy HollyDays!

Submitted by admin on December 16, 2017 - 10:08am


V16N12b - Topics
What’s Cookin? Black Bean Brownies
Hot Topic: Happy HollyDays!

PSN No. 39: The Future of the Human Diet

Submitted by admin on December 16, 2017 - 10:01am

V16N12a - Topics
Be Optimistic About The Future But Food Quality Will Get Worse Before It Gets Better
Irrefutable Evidence Will Prove That Consumption Of Refined Food Is Extremely Hazardous
Phytochemicals Discovered in Plants Will Be Shown to Prevent & Treat Modern Diseases
Our Food Supply Has Been Genetically Modified for Decades Without Our Consent or Knowledge

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