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The Big Four: Whey Protein Isolate (Part I)

Submitted by admin on February 23, 2012 - 11:22pm

V7N4a - Topics
Whey Peptides Counter The Catabolic Effects Of Disease
Whey Is The Thin, Watery Part Of Milk
Whey Contains The Highest Quality Proteins Known
Whey Peptides Are Renowned For Their Superior Nitrogen Retention Properties

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The Big Four: Creatine (Part II)

Submitted by admin on February 23, 2012 - 11:12pm

V7N3a - Topics
Creatine Is Still Largely Misunderstood
Reuptake Is 50% Greater Post-Workout
Creatine Works Synergistically With Many Other Supplements
Creatine Is Nitrogenous and Acid Forming

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The Big Four: Creatine (Part 1)

Submitted by admin on February 23, 2012 - 10:57pm

V7N2a - Topics
Creatine Monohydrate Increases Muscle Cell Content Of Free Creatine
Creatine Is Known Chemically As Methylguanidine-Acetic Acid
Approximately 95% Of The Body's Creatine Is Stored In Skeletal Muscle
Creatine Monohydrate Is The Most Reliable Form As A Supplement

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The Big Four: L-Glutamine

Submitted by admin on February 23, 2012 - 10:44pm

V7N1a - Topics
Glutamine Is A Common Free Amino Acid
Glutamine Is Made Inside The Body
Glutamine Provides A Major Energy Source For The Intestines
Glutamine Enhances Muscle Cell Volume & Protects Against Muscle Breakdown