Volume 5

The Tangled Web We Weave

V5N4b - Topics
What’s Cookin? Gourmet Granola Treat
Hot Topic: The Tangled Web We Weave

Coping with Disappointment

V5N3b - Topics
What’s Cookin? Eating On The Road
Hot Topic: Coping With Disappointment

Even Steven: Whose Job is More Important?

V5N2b - Topics
What’s Cookin? Freshly Squeezed Citrus Juice
Hot Topic: Even Steven. Who’s Job Is More Important?

Happy New Year: It's Time to Make It Happen

V5N1b - Topics
What’s Cookin? Tuna Tataki
Hot Topic: Happy New Year! It’s Time To Make It Happen

Dr. Darryn Willoughby: Physiological Mechanisms in Muscle

V5N12c - Guest Dr. Willoughby holds BS and MEd degrees in Exercise Science from Tarleton State University and a PhD in Exercise Physiology with a sub-emphasis in Nutritional Biochemistry from Texas A&M University. He is a Fellow of the ACSM and ISSN.

Kathleen Jordan RD: NSF International. Developing Sports Nutrition Product Standards

V5N11c - Guest
Ms. Jordan received her bachelor's of science degree in food science & nutrition and a master's degree of science from the University of Massachusetts and Eastern Michigan respectively. Presently she serves as the director of business development of the dietary supplements and functional foods programs at NSF International.

Karlene Karst: EFA's. Is A Strict Vegetarian Diet Healthy?

V5N10c - Guest
Karlene Karst, RD, is a leading health specialist in nutrition and natural medicine and considered to be an expert in selecting natural foods and wholesome nutrients to help heal the body. Growing up on the family farm in a community dedicated to supporting agriculture, Karlene is aware of the importance of wholesome living and of the toll our modern lifestyles and diets have taken on our health.

Dr. Stefan Kuprowsky: Traditional Healing Systems. Healing Retreats & Natural Therapies

V5N9c - Guest Dr. Stefan Kuprowsky is a Canadian naturopath with a strong vision for natural medicine. He holds a B.Sc. in biological anthropology from Trent University and an MA in medical anthropology from UBC where he specialized in the study of Chinese medicine.

Maria Mikola: Gymnastics & Bodybuilding

V5N8c - Guest Maria Mikola has been a professional NCCP level 3 gymnastics coach for 15 years, is an ISSA Certified Personal Trainer and an ISSA Performance Nutrition Advisor. Maria has her own personal training business called M2 Fitness and Nutrition and works part time in a health food store as a Registered Natural Products Advisor.

Dr. Zoltan Rona: Practicing Natural Medicine

V5N7c - Guest
Dr. Zoltan P. Rona is a graduate of McGill University Medical School and has a Master's Degree in Biochemistry and Clinical Nutrition from the University of Bridgeport in Connecticut. Dr. Rona is a past president of The Canadian Holistic Medical Association.


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