Masters Throws Clinic

CHC Masters Throws Clinic Vernon BC


1st Annual CHC Masters Throws Clinic

Trackie Online Clinic Registration Here

Saturday April 10th, 2021 Vernon BC

Sunday April 11th, 2021 Vernon BC

Morning Classroom Education & Afternoon Field Coaching for Masters Athletes in the Hammer, Shot, Discus, Javelin and Weight Throw

Implements are available to rent when you register.


Host Hotel for Discount Rate

Out-of-Town Athletes & Guests

Prestige Vernon Lodge Reservations
Promo Code: CHC Masters

VIDEO

CHC Pre-Season Masters Indoor Rotation Training 2021


Masters Throws Clinic Day One

MORNING CLASSROOM SESSION 10:00 am - NOON

Lecture: Cory Holly
Sports Nutrition for Masters Athlete

Discus Technique: Hedley Larson
Hammer Technique: Attila Torok
Weight Throw Technique: Mike Houser

LUNCH BREAK NOON - 1:00 pm

Bring your own or order from us when you register

AFTERNOON FIELD SESSION 1:00 pm - 4:00 pm

Hammer, Discus and Weight Throw
On the field throwing technique demo's and one-on-one Masters age specific coaching featuring hammer, discus and weight throw.

Bring your own implements or rent what you need when you register.

Masters Throws Clinic Day Two

MORNING CLASSROOM SESSION 10:00 am - NOON

Lecture: Cory Holly
Off-Season Winter Training

Shot Put Technique: Chris Meisner
Javelin Technique: Attila Torok

LUNCH BREAK NOON - 1:00 pm

Bring your own or order through us

AFTERNOON FIELD SESSION 1:00 pm - 4:00 pm

Shot Put and Javelin
On the field throwing technique demo's and one-on-one Masters age specific coaching featuring shot put and javelin.

Bring your own implements or rent what you need when you register.

Trackie Online Clinic Registration Here

Clinic Schedule PDF for printing


Coaches & Presenters


Cory Holly: Coach & Health Sciences Teacher
As an avid competitive hammer thrower Cory has set many Masters age hammer records in BC and Hawaii. His morning lecture on Day One is titled Sports Nutrition for Masters Athletes, on Day Two he will discuss and demonstrate exercise routines for off-season training at home or at the gym.


Attila Torok: Coach
Attila is a Hungarian hammer thrower who trained and competed with some of the best throwers in the world for 10 years. He has experience in all the throws.



Michael Houser: Coach
Michael has knowledge in all the throws. He was a University athlete and currently holds the BC Athletics Mens & BC Mens 55+ hammer throw record in M60.




Hedley Larson: Coach
Hedley is a Throws coach with the Vernon AAA Track Club and is also a competitive Masters Discus and Shot put thrower.



Chris Meisner: Coach
Chris is a Throws coach with the Vernon AAA Track Club working with Juniors and Masters. He has an extensive competitive background in track and field with all the throws and has set multiple records in the shot put and the weight throw. He competes today as a Masters athlete.