CSNA Grads-5
Victoria Duffield CSNA
"Nutrition is more than gaining or losing body fat, our bodies regenerate and reform from what we feed it and we are literally made of the food we eat. I’ve always been “somewhat health conscious”, but my motivation behind what I eat will now be about the function of my body, the strength of my immune system and lack of disease, enabling enzyme processes, and protecting and serving my organs, bones, and muscles."
Abbotsford, BC
Paige Branting CSNA Master
"The people I have met in the fitness industry have greatly shaped who I am now. Not everyone has been the greatest person ever, but in general people who have worked hard to improve themselves are typically better people, I have found. You really notice the divide between those who make their health a priority and those who don’t."
Spruce Grove, Alberta
Angel-Mary Antonio CSNA
"Since completing the CSNA Education Program, I am more aware of what I consume and why I consume it. The CSNA Education program gave me the foundation I needed to learn and understand the importance of nutrition. It also gave me the knowledge I needed to inform myself and teach others on how to make changes to your diet and lifestyle that would lead to optimal health."
Langford BC
Monica Meikle CSNA
"I want to live a healthy and active lifestyle for as long as possible. The ultimate achievement for me would to be in my 80’s and still able to lift weights, go for long walks, easily keep up with my future children and grandchildren and not rely on any kind of assistance, physically."
Salmon Arm BC
Richard Archer CSNA
"Maybe not today, maybe not tomorrow, but one day every person’s absence of exercise and lack of nutrition will require a change. At that point, the choice will be Change Or Perish. I was very fortunate to get a wake-up call from my joints, and truly lucky to turn my health situation completely around."
Vancouver BC
Paige Branting CSNA
"I think the biggest struggle people of today in our society deal with while trying to follow a healthy lifestyle is how mainstream the lack of a healthy lifestyle is. I would recommend getting as much education as you can. For me health is super important"
Spruce Grove, Alberta
Claire Madin CSNA
"In the 21st Century, it can be challenging to achieve optimum health but it is possible! I choose to be the Captain of my ship, and steer it into positive territory by accepting responsibility, setting course, and being true to myself on where I want to go"
Vancouver, BC
Jagnoor Dhatt CSNA
"When I switched to proper food, my body and overall health just felt significantly better, so in my opinion the best way to convert someone is for them to experience it themselves. Bridging the 'gap' means to find that perfect balance of working out and nutrition."
Delta, BC
Gloria Gagnon CSNA
"Optimum health to me is living free of all diseases and being able to thrive pain free with everlasting vitality. It is also measured by the body's ability to stay as close to or return to homeostasis with as much ease as possible. It matters because it is one of the pillars to a happier life."
Okanagan Falls, BC
Dustyn Standbridge CSNA
"Body typing is one of the easiest ways you can determine easy diet changes and exercise programs as a stepping stone. It's much easier to train someone when you know what body type they are. Body types give a basis for someone to start for changes in their diets and exercise."
Houston, BC