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Spinach and Egg Bake / Get Ready for Halloween

Submitted by admin on October 14, 2017 - 3:26pm


V16N10b - Topics
What’s Cookin? Spinach and Egg Bake
Hot Topic: Get Ready for Halloween

PSN No. 38: Artificial Sweeteners

Submitted by admin on October 14, 2017 - 3:17pm

V16N10a - Topics
Artificial Sweeteners Are Not Part Of Some Secret Government Conspiracy
Humanity’s Predilection For Sugar Has Led To An Enormous Profit Opportunity
Like Sugar Itself Artificial Sweeteners Are Not Necessary To Consume In One’s Diet
Why Not Use Small Amounts Of Molasses, Raw Honey And Genuine Maple Syrup Instead

Sean Loomer: Educational Health Entrepreneur

Submitted by admin on October 14, 2017 - 12:25pm



V16N10c - Guest
Sean began looking into optimizing his own nutritional and lifestyle choices in the mid-90s, after losing his mother to colon cancer. After earning his business degree from National University in San Diego, Sean started and sold many successful businesses.

Why Physician's Don't Prescribe Vitamins

Submitted by admin on September 22, 2017 - 4:31pm

V16N9a - Topics
Physicians Have Little Or No Training In Nutrition Science And Biological Medicine
Allopathic Physicians Have A Much Different View Of Disease Etiology And Pathology
Physicians Are Taught That Vitamins Have Very Little Value For Treating Disease
Modern Medicine Has Evolved Into A Perverse Disease Management Business

Fresh Tomato Soup / Overbooking Yourself

Submitted by admin on September 22, 2017 - 4:25pm


V16N9b - Topics
What’s Cookin? Fresh Tomato Soup
Hot Topic: Overbooking Yourself

Udo Erasmus: Total Sexy Health

Submitted by admin on September 22, 2017 - 9:02am


V16N9c - Guest
Udo earned his Bachelor of Science from the University of British Columbia, followed by graduate studies in biochemistry and genetics. He is the author of Fats and Oils, Fats That Heal Fats That Kill, Choosing the Right Fats and Omega-3 Cuisine. His latest release is called The Book on Total Sexy Health.

Caroline Mundell: Successful Wellness Entrepreneur

Submitted by admin on August 22, 2017 - 7:17pm


V16N8c - Guest
Caroline is a CSNA Master, BCRPA Personal Trainer, Olympic Lifting Coach and also holds an FMS Level 1 and 200hr Yoga instructor certification. She is the owner of Function Health Club, a Fitness and Nutrition company that provides clients with an abundance of health and wellness modalities aimed at creating healthier people and in turn healthier communities!

Spicy Avocado Dressing / What Do You Think?

Submitted by admin on August 22, 2017 - 7:10pm


V16N8b - Topics
What’s Cookin? Spicy Avocado Dressing
Hot Topic: What do you Think?

PSN # 37: Functional Foods

Submitted by admin on August 22, 2017 - 7:07pm

V16N8a - Topics
Functional Foods Are Foods Claimed To Have A Heath Promoting Property
Nutrients Added To Food Can Accessorize The Food And Make It Even More Nutritious
You Can’t Convert Something Detrimental or Poisonous Into Something Beneficial
It Is Now Possible To Design Foods And Diets To Regulate Gene Expression

Cortisol: King of Catabolism

Submitted by admin on July 21, 2017 - 11:17am

V16N7a - Topics
Cortisone Is A Glucocorticoid Secreted By The Human Adrenal Cortex
Cortisol Is A Major Player In The Body’s Response To Stress
Cortisol Can Interfere With Muscle Growth And Exercise Recovery
High Cortisol Levels Are Immunosuppressive And Destroy Sexual Function And Libido

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