Number 1

Aftermath Health Drink

V14N1b - Topics
What’s Cookin? Aftermath Health Drink
Hot Topic: Time to Clean Your Closet

Nick Ugoalah: Whatever It Takes!

V14N1c - Guest
Nick Ugoalah is a gold medal wrestler, entrepreneur, village Chief and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.

Mathew Park: INBF Canada President

V13N1c - Guest
Mathew grew up in the great community of Acadia Valley, is a WNBF Pro bodybuilder, Vice President of RE7, President of INBF Canada and owner of Matt graduated with honors from the Northern Alberta Institute of Technology with a Diploma in Personal Fitness Training.

Water Or Homemade Stock?

V13N1b - Topics
What’s Cookin? Water Or Homemade Stock?
Hot Topic: Flu Shots

PSN No. 18: Thyroid Health

V13N1a - Topics
Calcitonin Plays A Role In Calcium Metabolism And Homeostasis
Parathyroid Hormone Acts To Increase The Concentration Of Calcium In The Blood
Thyroid Disturbance In Pregnancy Affects Both Mother And Child's Health
Demand For Thyroid Hormones Is Increased During Pregnancy

Sustainability: What it Really Means

V12N1a - Topics
Never Mind The Environment. What About You?
Based On Evidence, Your Life Either "Is" or "Isn't" Sustainable
Life Is A Gift and Science Is A Wonderful Guide
Take A Step Back, Analyze Everything and Live According to Reason

Bison Meatloaf

V12N1b - Topics
What’s Cookin? Bison Meatloaf
Hot Topic: Bollywood Dancing

Ryan Sleigh: Change, Education & Living the Good Life!

V12N1c - Guest
Ryan Sleigh is a CSNA Graduate and aspiring personal trainer from Ottawa, Ontario. Ryan owns and operates Sleigh Fitness, a personal training business that specializes in using resistance training, natural health products and dietary programs to increase quality of life, encourage optimal body composition and achieve higher levels of physical performance.

PSN No. 4: Optimum Health

V10N1a - Topics
You Can’t Achieve Something You Don’t Understand Or Even Know Exists
Most People Including Conventional Doctors Don’t Know What Optimum Health Is
Optimum Health Is An Optimum State Of Balance And Quality
Optimum Health Is The Presence Of Good Form and Function

Become The Person You Want To Be!

V10N1b - Topics
What’s Cookin? Celebration Soup
Hot Topic: You Have All The Tools To Become The Person You Want To Be!


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